Strength Training
Workouts to increase muscle mass and improve strength
About US
As a certified professional trainer, with more than 22 years experience,
I help women with their weight - loss, body toning and conditioning to achieve their fitness goals.
Rebound Classes
Mon - Fri
BodyToning and Conditioning
Monday - Friday
Personalised Weight-loss and Weight Management, supporting you every step of the way.
tersiafitness@gmail.com
